Welcome to Cathy Nagy
Therapeutic Massage
Specializing in the relief of neck, shoulder and back pain
My Approach
Welcome! I’m here to help facilitate your body’s natural healing capabilities to eliminate any current or chronic dysfunction you’re experiencing. In my experience, everyone’s healing is unique and each individual goes through various processes to achieve their most optimal health. We all would like to live pain-free, and I hope the bodywork and methods I use will greatly decrease or even end your chronic pain, fix injuries, as well as reduce muscle spasms and soreness to promote healing.
Services
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Swedish Massage
Using long flowing strokes, this type of massage targets the uppermost layer of muscles and aims to relieve muscle tension.
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Deep Tissue
This time-trusted method uses firm pressure and slow methodical massage to deep layers of muscle and fascia (connective tissue); joint mobilization can also be involved.
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Gua Sha
A natural, alternative therapy that involves scraping the skin with a blunt massage tool to improve your circulation and move energy, or chi around the body.
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Cupping
Utilizing soft silicone cups placed on places of tension throughout the body this method helps facilitate suction, which provides blood circulation and fascial release of the muscle in restriction.
About me
Hi there! I became a massage therapist to help facilitate your body’s natural healing process to give back the joy of movement without discomfort. I’m fascinated with the body’s intricacies and the musculative ‘pulley system’ we live in, navigating with our nervous systems to allow our constrictions to release and promote freedom to move with ease.